Breaking the Habit of Being Yourself
Summarized key ideas & insights
Dr. Joe Dispenza
14 min read
10 insights
overview
What’s inside
Discover a new science that allows us to create our reality. Start using techniques that will enable you to change yourself and your life.
You’ll learn
• About the quantum field
• How your brain works
• The power of meditation
• About the higher mind
• How to change your habits
About the author
Dr. Joe Dispenza is a professor of neurochemistry and neuroscience, lecturer, and business consultant. He is also the author of a unique life transformation program called Coherence Healing.