Cover of Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by S. J. Scott & Barrie Davenport.

Declutter Your Mind

Summarized key ideas & insights

S. J. Scott & Barrie Davenport

16 min read
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Each day, we have to fulfill many responsibilities. As we try to do this, we are thinking about different things: family, work, school, friendships, deadlines, and many other issues. These thoughts can end up making you stressed, unhappy, or even sick. We all experience negative thoughts at different times, but it becomes a problem when you can’t seem to think more positive thoughts. S.J. Scott is a writer who provides surefire tips and daily plans on how to live a healthier and more productive life. Barrie Davenport is the founder of Live Bold and Bloom — an award-winning site that focuses on personal development. She is also an entrepreneur, author, and certified personal coach. Together, Davenport and Scott share their wealth of experience and explain why it is important for you to simplify, organize, and reshape your life. “You need very little things to make you happy in life; it’s all within you, in your way of thinking.” ~ Marcus Aurelius