Cover of Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by S. J. Scott, Barrie Davenport.

Declutter Your Mind

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S. J. Scott, Barrie Davenport

16 min read
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What’s inside


See how to organize your thoughts, thus simplifying your life and making it more meaningful with science-based practices and tips.


You’ll learn


• How to reframe negative thoughts


• Smart goals setting


• Mindfulness practices


• 4 causes of mental clutter


• How to deal with anxiety


About the author


S. J. Scott is a self-improvement writer, and Barrie Davenport is an entrepreneur, certified personal coach, and founder of the blog Live Bold and Bloom.