Discipline Equals Freedom
Summarized key ideas & insights
Jocko Willink
13 min read
6 insights
overview
What’s inside
Start your self-development journey on the right foot. Take a good look at yourself and build a discipline you’ll appreciate later.
You’ll learn
• Why inspiration doesn’t work
• To find your unique motivation to continue
• Necessary self-defense
• How to turn rest into an ally
About the author
John Gretton “Jocko” Willink, a retired US Navy officer, has applied his battlefield experience to writing and podcasting. His lessons on self-discipline and leadership quickly gained him a significant following.