Cover of Emotional Intelligence: Resilience by Diane Coutu, Daniel Goleman, David Kopans, Sheila Heen, Douglas Stone, Jeffrey A. Sonnenfeld, Andrew J. Ward, Shawn Achor, Michelle Gielan.

Emotional Intelligence

Summarized key ideas & insights

Diane Coutu, Daniel Goleman, David Kopans, Sheila Heen, Douglas Stone, Jeffrey A. Sonnenfeld, Andrew J. Ward, Shawn Achor, Michelle Gielan

14 min read
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overview

What’s inside


Discover resilience and how it reveals itself in daily challenges and hardships. Learn ways to strengthen your barrier against life’s setbacks, build a harmonious existence, and reach your goals faster.


You’ll learn


• The building blocks of resilience


• How to develop mental immunity


• Tips for accepting and reacting to criticism


• How to succeed after a failure


• To find the balance between work and rest


About the author


Harvard Business Review (HBR) contributors include outstanding psychologists, entrepreneurs, and bestselling authors, namely Daniel Goleman, Michelle Gielan, David Kopans, Shawn Achor, Diane Coutu, and others.