Emotional Intelligence
Summarized key ideas & insights
Daniel Goleman, PhD
14 min read
8 insights
overview
What’s inside
Master emotions to enhance your relationships and upward mobility. Discover how this will improve your health and the inner state of those around you.
You’ll learn
• How emotions hijack the brain
• Simple tips for tackling anger and anxiety
• Pointers to give feedback correctly
• Seven types of intelligence
About the author
Daniel Goleman is a psychologist and a bestselling author who was twice nominated for the Pulitzer Prize. He co-founded the Collaborative for Academic, Social, and Emotional Learning at the University of Illinois at Chicago.