Cover of Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman, PhD.

Emotional Intelligence

Summarized key ideas & insights

Daniel Goleman, PhD

14 min read
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overview

What’s inside


Master emotions to enhance your relationships and upward mobility. Discover how this will improve your health and the inner state of those around you.


You’ll learn


• How emotions hijack the brain


• Simple tips for tackling anger and anxiety


• Pointers to give feedback correctly


• Seven types of intelligence


About the author


Daniel Goleman is a psychologist and a bestselling author who was twice nominated for the Pulitzer Prize. He co-founded the Collaborative for Academic, Social, and Emotional Learning at the University of Illinois at Chicago.