Focus

What’s inside

Discover how to live a more fulfilling life by paying attention to the things that matter. Learn ways to become more productive in your personal and professional lives.

You’ll learn

• How to keep your focus active

• How to pay attention to other people’s emotional signals

• Ways to practice self-awareness

• Tips to becoming a successful leader

About the author

David Goleman is a psychologist, lecturer, and former New York Times journalist. His main field of research is the human brain and behavioral sciences.