How Emotions Are Made

What’s inside

Explore the groundbreaking theory that emotions are constructed through experiences, offering insights into emotional control.

You’ll learn

• How past experiences shape emotional perception

• Why emotional responses are unique to individuals

• The role of body-budgeting in emotions

• Techniques for mindful emotional management

About the author

Lisa Felman Barrett, PhD, is a highly respected scientist who has conducted countless studies in neuroscience and psychology.