Summarized key ideas & insights
Self-discipline is the key to success, so start using it every day to open new doors and build a wonderful future.
• Why self-discipline is all you need
• The 5 ingredients of happiness
• The Olympic diet benefits
• How much to invest in yourself
• The Seven-Step method for goals achievement
About the author
Brian Tracy has written over 70 books on motivation, success, and leadership, including Eat That Frog. He is also the CEO of Brian Tracy International, which focuses on developing companies and individuals.