Cover of The Art of Saying NO: How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!) by Damon Zahariades.

The Art of Saying NO

Summarized key ideas & insights

Damon Zahariades

15 min read
9 insights
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What’s inside


Discover straightforward and practical tips to reject excessive or burdening requests from your friends, co-workers, and acquaintances to prioritize your needs and live your desired life.


You’ll learn


• What you need to know before refusing


• Why people fear saying no


• How being a people pleaser can destroy your life


• Principal steps to assertiveness


About the author


Damon Zahariades is a bestselling author and productivity expert. He runs ArtOfProductivity.com, a blog dedicated to helping people accomplish more in less time and live their best lives.