Unf*ck Yourself
Summarized key ideas & insights
Gary John Bishop
12 min read
6 insights
overview
What’s inside
Get rid of your judgmental thoughts and empty expectations with the assertion technique, and open the door to your bright life.
You’ll learn
• Why desire and willingness to act aren't the same
• How to avoid destructive thoughts
• Why every failure is a victory
• How to be happy about a breakup
• Why certainty kills progress
About the author
Gary John Bishop is a speaker, author, podcast host, and personal development expert producing his brand of “urban philosophy.”